Sunday lunch

Stir fry frozen vegetables + fully cooked shrimp , add tomatoe paste, turmeric powder , cutty powder+ salt+Pepper+ lemon juice, soy sauce+Salsa style diced tomatoes+other frozen vegetables if choice+ garlic powder and some water , then cook for about 15 min. Ready to eat! Low in calorie and full of antioxidants!

How much spices? That's ur choice ! Try it!

1 jan

@Chocodiet4ever: For breakfast,made my wet cappuccino and enjoyed a pice of cheese and bread(100 calories). With a werther's caramel(37calorie).

Go for a small hike( burn 200) calories.

Well, you have to think now! What's your plan for today? I have no unusuall plan for today.

Then I can keep on my usuall diet plan.

I'm snacking on ranch tortilla now😛

But any way, I have a plan to go to starbucks and have a non fat cafe misto with half of the very berry coffee cake. 

I had McDonald southwest salad with grilled chicken ( 290 calories) for lunch.

Having non- fat hot chocolate with sea salt now! This is awesome!

Happy new year

I have decided to post my chocolate diet for all. It is working for me. I love chocolate at the same time, I like to be in a good shape, follow me!

Half of Lindt truffle before taking shower! My morning piece.....

35 calories.......

..….

A cappuccino( 70 calories) and a string low far cheese( 50 calories) and a multivitamin multi mineral.